Top 10 Home Remedies for Nausea and Vomiting

Home Remedies for Nausea
There are actually many home remedies for nausea and vomiting. This is commonly not a serious issue due to temporary physical problems. Simple remedies should solve the problems and you don’t necessarily need to go see a doctor. In case it happens, it will be best for you to be ready with the following remedies.

1. Crackers
Crackers are easy for your tummy to digest and it has only mild flavour. It should reduce your nausea while it also gives you enough nutrition and energy during recovery. In alternative, you can also have dry toast or pretzels.

2. Onion Juice
Basically, you only need a teaspoon of it each time regularly. It can be mixed with grated ginger. In alternative, you can also mix one and a half cup of onion juice with one teaspoon of honey. Take one teaspoon each time.

3. Cumin
It is the best answer when the issue is caused by digestive problems. You can mix a little of it with one teaspoon honey and cardamom powder. Grind it and drink with warm water is also great.

4. Fennel Seeds
This is the best solution when the issue is caused by stomach flu. Simply add one tablespoon of it on a cup of boiling water. Let it steeps for around 10 minutes then drink it. Chewing it is also possible.

5. Clove
This is the best remedy when the issue is caused by gastric irritability. You can simply chew it or make a cup of tea of it. Fried clove can also be taken with honey.

6. Apple Cider Vinegar
Having antimicrobial properties, it helps in detoxification and calming stomach flu. You can add one tablespoon of it and one tablespoon of honey in a glass of water and drink it. Rinsing your mouth with diluted vinegar is a good alternative too.

7. Mint
Upset stomach can’t fight mint. You can simply chew it or make a tea out of it. In alternative, mixing one tablespoon of honey, one teaspoon of mint juice, and lemon juice can be a powerful syrup.

8. Cinnamon
If your digestive problems cause the issues, cinnamon will make a great remedy. You only need to one teaspoon cinnamon powder on a cup of hot water, and leave it steeps for a while. Add one teaspoon of honey and sip it slowly.

9. Rice Water
When the issues are caused by gastritis, white rice water helps. Boil it and strain before you drink it. Its fiber should help your digestion as well. For this, white rice is better than brown rice.   

10. Ginger
This can be a delicious remedy. Make a cup of ginger tea, with or without a teaspoon of honey, and drink it slowly. It should help the entire systems in your body. Plus, it tastes super good.

As mentioned before, this issue only needs simple remedies. Those remedies are easy to found in your kitchen. It doesn’t take complicated procedure as well to use it. Make sure you have those home remedies for nausea and vomiting stored in case it happens.

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