6 Home Remedies For Teeth Whitening

Home Remedies For Teeth Whitening

Some treatment for teeth whitening has become so common and high demand these days but home remedies for whitening teeth is also intriguing to find out. Perfectly aligned and white teeth are considered the most remarkable trait for high level public figure. 

However, having some stains on or teeth is sometimes, a bad luck we can not run from. Some discolorations on our teeth are caused by many things especially food. This yellow part is really disturbing especially when you need to have perfect smile in public.

Here is a list of foods and drinks behind this discoloration.
Tea and Coffee
Tea or coffee are most common coming as favorite drinks of our choice. Little did we know that they have damaging effects to our teeth. Beside their own stain, they can scrape the enamel coating and enable food remnant to stick around the teeth.

Sugar
Whether you take it as a food or dilute it into a drink, sugar has really bad effect to the teeth. Its acidity can erode teeth coating and ended up discolor the teeth. This effect usually have a higher chance to happen on some people with bad habits of sipping the drinks than on people that drink quickly.

Smoking
It is widely known that smoking can cause decay and discoloration on teeth. It doesn’t only left stain on the teeth but also destroying it and left grey marks.

Home remedies for get whitening teeth
Surely you can seek advice from a dentist or by some over the-counter treatment but of course it’s better and more fun to have it solved by yourself and at the convenience of your home. Luckily, you can get this celebrities-like white smile with some DIY tips below

Brushing and Flossing
Brushing is really Important to get  a wonderful teeth. Make sure you do it twice a day use a soft bristle. Flossing can be useful as well especially for some areas between the tooth which is unreachable for a brush

Baking soda
Mix a little amount of baking soda with water and pour it on your tooth brush before tooth brushing. They work very good for whitening teeth but make sure you don’t overuse it as it can erode scrape the enamel as well.

Crunchy vegetables
Make sure you have enough crunchy vegetable in your daily meal. Apples and carrots for example are good to keep our tooth health. Not only they provide good source of vitamins, their sharp character can rub the food residue off your tooth surface.

Milk
Add milk to your good friend on diet list. Milk and its products reduce acidity and could provide mineral to build up the enamel.

Apple cider vinegar
Apple cider vinegar can be used to rub the teeth gently, and then wash off thoroughly. Repeat it for a few days to get effective result.

Strawberries
Make a paste of mashed strawberries and apply it gently on your teeth. Strawberries ingredients make them good to remove some stains. Rinse thoroughly after that to make sure no seed left between your teeth. Repeat it several days until this home remedies for whitening teeth show some results.

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